Ways to Feel at Ease with Emotional Expression
Even if we really enjoy sex, many of us struggle with the intimacy aspect of it—i.e., the emotional connection that can deepen the sexual bond.
If casual sex is more your thing, intimacy may be less of an issue. However, for people in relationships, it’s an essential ingredient for a healthy, fulfilling sex life. Why? Because emotional connection helps stimulate oxytocin (aka the love hormone), which in turn allows us to trust and be more open with our partners.
“Intimacy is an extra layer to help fortify trust and can also add an element of vulnerability to a relationship,” says sexologist Megan Stubbs. “It allows you to be honest with your partner without the fear of judgment for something you say or ask for.”
But if you’re not comfortable with emotional expression, being intimate with someone can be a little awkward. In our increasingly digital world, intimacy between partners is diminishing even more.
We’ve become so attached to our phones that we find it hard to relinquish them and spend uninterrupted quality time with our partners. Studies show that even the presence of a cell phone can reduce the quality of social interactions—and it’s hard to feel loved and desired if your partner is distracted by their phone whenever you spend time together.
It’s no wonder so many people have difficulty cultivating intimacy with their partners. But the good news is that there are a few key ways to feel more at ease with emotional expression. Here’s how Spot Hippo can help enhance your intimate moments:
- Start Outside the Bedroom
- Cultivating intimacy starts with small acts. Hold hands, share fears or worries, or write a sweet note. As you grow more comfortable with these gestures, you’ll likely feel more at ease revealing your desires to your partner. Spot Hippo’s Intimate Massaging Candles can set the perfect ambiance for these intimate moments.
- Be Open to Pleasure
- Embrace your right to pleasure! Many of us focus solely on our partner's satisfaction, but remember, your pleasure is equally important. Our Silk Smooth Personal Lubricant can enhance your experience, allowing both partners to fully enjoy their intimate moments together.
- Focus on Foreplay
- Foreplay is crucial for bonding. Don’t rush—engage in kissing, cuddling, and whispering to build a deeper connection. Our Massaging Oil is perfect for relaxing body massages that help ease tension and deepen intimacy before moving on to more passionate activities.
- Make Eye Contact
- Just as eye contact enhances conversation, it also strengthens emotional connection during intimacy. Studies have shown that looking into each other’s eyes increases feelings of love and affection. Try it during your intimate moments—just remember to blink!
- Give Yourself Permission to Ask for What You Want
- Vulnerability can be intimidating, but it’s essential for intimacy. Don’t shy away from expressing what you want. Our products are designed to create a safe and enjoyable space for you and your partner to explore desires openly.
- Let the Encouragement Flow
- Healthy communication is vital, especially during intimate moments. Let your partner know when they’re doing something you enjoy. A few encouraging moans or sighs can significantly enhance your connection.
- Set Aside Time
- While quickies can be fun, setting dedicated time for intimacy helps build deeper connections. Make it a regular part of your routine—eliminate distractions like phones or TV. Create anticipation with little love notes or sexy texts leading up to your designated time together. Our Aftershave Nourishing Oil is an excellent addition for a post-intimacy pampering session that will enhance closeness and relaxation.
By embracing these strategies, you can cultivate a deeper emotional connection with your partner and create more fulfilling intimate experiences. Spot Hippo is here to support you in redefining your approach to intimacy and pleasure, ensuring that every moment spent together is meaningful and enjoyable.
